If older people’s aches and pains aren’t handled, they can become chronic and get in the way of their daily lives.
Many older people think that joint pain and body aches are just part of getting older and would rather self-medicate or suffer in silence. But if the pain isn’t managed, it can last for a long time and make their lives very hard.
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Causes of aches and pains in older people that are often seen
These are the most common types of aches and pain that older people experience:
- Joint pain and
- swelling in the fingers,
- Pain in the lower back and stiff joints in the morning
- Neck pain
- Nerve ache
Causes of aches and pains in older people that are often seen
Arthritis
Arthritis is a disease of the joints, muscles, and bones that causes pain, swelling, and stiffness. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis in people over 65.
Osteoarthritis is when the cartilage in the joints wears away over time. As cartilage loses its elasticity, it can no longer protect bones from hurting each other when they rub against each other.
People over 65 who have osteoarthritis often have stiffness in the morning and sharp or dull pain in their fingers, knees, hips, and back. Rheumatoid arthritis is an autoimmune disease, which means that the body attacks itself. It makes the joints of the fingers, feet, and arms hurt sharply, swell up, and change shape. Joint pain and inflammation can sometimes be so bad that they make it impossible to move.
People over 65 with rheumatoid arthritis often wake up stiff for a long time and have warm, sore, and swollen joints.
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Degenerative disc disease
Chronic pain in older people is often caused by lower back pain and neck pain. When discs in the neck and lower back wear out, the soft material inside may bulge out or break, putting pressure on the nerves or spinal cord. In older people, nerve pain and back pain are often caused by a slipped disc.
Depending on which discs are hurt, the person could have pain in the neck, in the lower back, or in the knees and down the legs. People start getting degenerative disc disease around age 40, and it gets worse in the 60s.
Bone spurs
Bone spurs are hardened growths that can happen along the spine and in the neck, shoulders, hips, knees, and feet.
When bone spurs put pressure on nearby nerves, muscles, and ligaments, it can cause pain in the lower back, neck, and joints. When bone spurs press on nerves, they can cause tingling and weakness. Bone spurs can be caused by getting older, having a worn-out disc, or getting hurt while playing sports.
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Frozen shoulder
People between the ages of 40 and 70 often have joint pain and stiffness because of a frozen shoulder. It can happen if the shoulder is kept still for a long time after surgery or if you have a disease that causes constant pain, like arthritis. When the connecting tissues around the shoulder joint get thick and tight, this is called “frozen shoulder.”
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